There are only three reasons why you ever get sick! By understanding these three pivotal points in your health you can improve almost anything. The three reasons are: Nutrient Deficiency, Toxicity, and Stress.
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Sleep has amazing benefits and most of us don’t get enough of it! It is essential for weight loss, diabetes prevention, immune system support and so many more things. There are different stages to sleep, the most important one being our deep REM sleep, which should be...
Stuck in a rut for what to do for 4th of July food? Want to cheat, but not go overboard on the sweets? Here are some fun desserts you can try that will satisfy any sweet tooth you or you guest might have! Pair the desserts with the yummy kabobs and you’ve got yourself...
Eating organic is not just a preference, it is ESSENTIAL. Food directly reflects the environment it was grown in and if it was an environment full of pesticides, herbicides, or other toxic chemicals then the food is going to be full of those too!! Eating...
Sarah is very professional and enjoy her uplifting motivational style. She has helped me enormously in my physical and mental and spiritual state. I would recommend her with the highest regard ” Sarah is very professional and enjoy her uplifting motivational style. She has helped me enormously in my physical and mental and spiritual state. I would recommend her with the highest regard. Miguel R
TIME TO HEAL
If you have come to the point in your life where you are ready to commit to loving yourself fully and taking care of your body in a holistic and comprehensive manner, then you are ready for Dr. Sarah! She will help guide you into optimal health through diet and nutrition. She is kind and thoughtful and has helped me to reach my health goals! Thank you!” Jackie P.
Excellent care and attention to your needs
She is a wonderful doctor. Not only does she have the skills of Western medicine she also incorporates Eastern medicine. She explains the technical jargon to you very clearly and makes it understandable and applicable to you. She is kind and supportive. She wants to see you succeed, be happy and healthy. I would highly recommend her to anyone who has felt like they don’t know how to get better. She will help you find the way.” Stephanie D.
Good, better, best!
That’s what Dr Sarah taught me to consider when looking at options for food and the rest. DR S encouraged me to eat grainfree, starch free & sugarfree. 2 years after a myocardial infarction & eating this way & taking natural supplements (I also shed my cardiologist after 4 months) I shed 52lbs am full of energy & the black dog is no more. Blood tests continue showing improvement so much so I may live forever! Scotty S.