Massage Therapy

Total Reflexology or Trigger point Therapy, is the science of human muscle pain and stress reduction.
Total Reflexology, as practiced at The Optimal Living Institute, is a system of bodywork and Holistic Health Practices that bring about results in greater flexibility and pain reduction.

Some conditions that respond well to Total Reflexology are:

  • Back Pain
  • Carpal Tunnel Syndrome
  • Sciatica
  • Lower Back Problems
  • Achilles Tendon Tightness
  • Whiplash
  • Repetitive Stress Injury
  • Muscle Tightness
  • Neck and Shoulder Injury
  • Foot, Knee and Ankle Problems
  • Headaches
  • Athletic and Sports Injury
  • Fibromyalgia
  • Chiropractic Support
  • Muscle Spasms

BOOK AN APPOINTMENT

Schedule in Mill Valley

Book Now

BOOK AN APPOINTMENT

Schedule in Coeur d'Alene

Book Now

OPTIMAL LIVING MENU PLANNER

SIMPLE SOLUTIONS TO FEED YOUR FAMILY

Learn More